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Anti-Inflammatory & Antioxidant Effects GHK-Cu fights oxidative stress and chronic inflammation, which are the two major culprits behind aging and disease
NCT05929079 Jastreboff AM, et al
Without the right amounts of vitamin B12, your body can experience a number of problems
However, make sure your B12 is from a 3rd party source
For patients on peptides targeting sleep and recovery, the nutrition recommendations include: Magnesium glycinate before bed (both the magnesium and glycine support sleep) Balanced dinner with protein and healthy fat, avoiding large carbohydrate loads within 2 hours of sleep Tart cherry concentrate, a natural source of melatonin precursors Avoiding caffeine after noon (this one is not negotiable if sleep is a problem) When the sleep is right and the growth hormone peptides are doing their job, recovery improves noticeably
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